Dr. David Greenfield shares how to prevent screen time from causing other parts
of our lives from becoming unbalanced or unmanageable.
Tech addiction has become widespread among all age groups (kids to adults). Learn how to spot the signs before it becomes a problem.
Addressing the issue early and communicating proactively are key to both avoiding tech addiction and treating it.
Strong communication, outlined expectations, and clear boundaries can help manage screen time effectively.
DR. DAVID GREENFIELD
| Founder and Medical Director of the Center for Internet Technology and Addiction
Recognized as one of the leading authorities on technology addiction and digital media technology abuse in the world, Dr Greenfield is renowned for his work on how the internet and digital technology impact our work and home lives.