5 Ways to Get Kids Healthy and Active Away from Screens

March 16, 2021

Kids become lockdown lazy? Here’s how to get them off the couch, away from screens, and moving again with physical activity.

1. Schedule daily exercise, with options.

2. Keep your house stocked with healthy foods.

3. Limit screen time in the house.

4. Model a healthy lifestyle.

5. Create a workout pod.