7 “Workouts” to Go Lean on Screens

April 7, 2022

Get your family screen time fit this spring with ways to limit devices at home.

1. Start with a warm up.

2. Get in a daily habit.

3. Lighten your load.

4. Get outside.

5. Find a “workout” buddy.

6. Take a rest day.

7. Flex your screen time muscles.